Medical Disclaimer

Information only, not medical advice

The content on this website, including text, images and other material, is provided for general information and education only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor, pharmacist or another qualified healthcare provider with any questions you have about a medical condition, medication or supplement.

Never disregard professional medical advice or delay seeking it because of something you have read on this website.

Dietary supplements

Statements about dietary supplements on this website have not been evaluated by the US Food and Drug Administration. Yu Sleep and the other products discussed are not intended to diagnose, treat, cure or prevent any disease. Individual results vary.

Talk to a professional first if you

• Take prescription or over-the-counter medicines, especially antidepressants, blood thinners, blood pressure, diabetes or seizure medicines, or sedatives
• Are pregnant, breastfeeding or trying to conceive
• Have a chronic health condition, including a diagnosed sleep disorder
• Are planning surgery
• Are buying for someone under 18

Emergencies

If you think you are having a medical emergency or a serious reaction to a supplement, contact your local emergency number or go to the nearest emergency department immediately. If you are struggling with your mental health, please reach out to a healthcare professional or a local crisis line.

No professional relationship

Using this website does not create a doctor-patient or any other professional relationship between you and Yu Sleep Guide or its writers.

Accuracy

We work hard to keep information accurate and up to date, as described in our editorial policy, but research and product details change. We make no guarantee that all information is complete or current. Always check the product label and follow your healthcare provider's advice.